Whether you're new to Pilates or looking for a routine that supports mobility and strength, these feel-good workouts and stretches will have you feeling energised, aligned and confident!
The Workouts
The For Legends category includes a variety of gentle • build Pilates By Bel classes, including workouts and stretches that provide a balanced approach. All effective and achievable from home, or anywhere in the world.
Take your pick from full body strengthening, energising stretching and quickie targeted workouts, all ranging from 5 to 35 minutes. So no matter your mood or energy on the day, you'll always find a class to suit.
How do I join?
Now you know what to expect from this program, it’s time to join!
The For Legends Program is available to all Pilates By Bel members, and is specifically curated for legends aged 60+. You can sign up to a Monthly or Annual Membership from anywhere in the world, including a 7-day free trial to get a taster of what the classes are like.
Login to Studio.PilatesByBel.com to unlock the full collection of classes (plus many more!) in one convenient location. You can work through the classes at your own pace and on your own clock.
What equipment do I need?
You don't actually need any equipment at all, which means anyone and everyone can join the For Legends Program!
If you want to level up and become even more legendary, you can add a set of PBB Bands or PBB Weights. Bands can be put around your knees, ankles, feet or wrists on cue, and weights can be strapped to your ankles or wrists to intensify the burn and increase the challenge.
What else is included in my membership?
Access to 200+ workouts for all levels and life stages.
New weekly classes and regular challenges to always keep you motivated and accountable.
Ongoing support from Annabel, Principal Pilates Instructor and Founder.
Access to our specialised prenatal + postnatal Pilates programs, designed by Annabel to provide safe, effective movement from conception through to postpartum recovery and return to exercise.
How do I prepare for the program?
Sign up to a Pilates By Bel membership here to start prepping for the challenge.
Start by creating a routine. Set aside your preferred time each day to move your body. This is your own time to reset, connect to your body and feel amazing.
Create a calm and inviting space to move. Whether this is in your home, gym, or wherever you are travelling, find a space you feel most comfortable. Roll out your mat and start moving.
Get Ready
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Have a question about the classes? Get in touch! Email us at hi@pilatesbybel.com.
