Pilates By Bel Foundations classes are for any Pilates newbies, as well as those looking for a more gentle workout. Move slowly and consciously, connect to your breath, learn and master the foundations of Pilates.
Class Categories
- Foundations
- Full Body
- Quickies
- Prenatal
- Postnatal
- Stretch
- Strength
- Cardio
Foundations
Level: Gentle • Build
Duration: 10-30 MIN
Beginner Booty Burn
20 MIN
Build
Connect Your Core
16 MIN
Gentle
Pilates Foundations
24 MIN
Gentle
Morning Wiggle 2
21 MIN
Gentle
Pilates Foundations 3
24 MIN
Gentle
Pilates Foundations 4
24 MIN
Gentle
Full Body
Level: build • hustle
Duration: 15-60 min
Pilates By Bel Full Body Pilates classes are the quintessential PBB workout. You will strengthen, tone, sculpt and stretch your entire body. Don’t stop moving and enjoy the burn.
Feel-Good Full Body Pilates
31 MIN
Build
Full Body Bands 8
33 MIN
Build
Full Body Flow with Ball 5
24 MIN
Build
Total Body Burn 3
36 MIN
Hustle
Quickies
Level: build • hustle
Duration: 5-20 min
Pilates By Bel Quickies are short, sharp, targeted classes that can be tacked onto another workout, stacked on top of one another, or taken solo if you're short on time or energy. Swiftly tone your chosen body part in 20 minutes or less.
Quick Arms and Abs
7 MIN
Build
Swift Abs 2
14 Min
Hustle
Toned Arms
12 MIN
Build
Prenatal
Level: Gentle • Build
Duration: 10-30 min
Pilates By Bel Prenatal Pilates classes will help you feel strong and feel good in that beautiful pregnant body of yours. Safely and effectively maintain strength, tone and length in your whole body.
Prenatal Core
10 MIN
Build
Prenatal Full Body
29 MIN
Build
Prenatal Full Body 2
25 MIN
Build
Prenatal Core and Pelvic Floor
21 MIN
Gentle
Lower Back Strength and Stretch
21 MIN
Gentle
Postnatal
Level: Gentle • Build
Duration: 10-45 min
Pilates By Bel Postnatal Pilates classes are designed to ease your body and mind back into light yet productive movement. They are suitable if you are at least 6 weeks postpartum and have had Mummy MOT clearance to exercise. BYO bub.
Back Strength and Stretch 2
18 MIN
Gentle
Connect Your Core
16 MIN
Gentle
Mums and Bubs Full Body 6
30 MIN
Gentle
Core and Pelvic Floor 2
19 MIN
Gentle
Postpartum Pelvic Floor and Glutes
20 MIN
Gentle
Stretch
Level: Gentle
Duration: 10-30 min
Pilates By Bel Stretch classes are designed to release muscle tension and mobilise your body through a sequence of deep stretches. They’re also an opportunity to wind down and clear your head. Trust me, you need this.
Evening Wind Down Stretch
18 MIN
Gentle
Energising Wake Up Stretch
17 MIN
Gentle
Mobility Stretch
21 MIN
Gentle
Swift Stretch
15 MIN
Gentle
Swift Stretch 5
12 MIN
Gentle
Strength
BUILD • HUSTLE
10-40 MIN
Pilates By Bel Strength classes blend the best of both worlds – contemporary Pilates movements focused on alignment and control, enhanced with additional weight to increase muscle activation and growth.
Core Strength
19 MIN
Hustle
Lower Body Strength
13 MIN
Hustle
Strong Full Body Flow
28 MIN
Hustle
Strong Full Body Flow 2
32 MIN
Hustle
Strong Full Body Flow 3
39 MIN
Hustle
Strong Full Body Flow 4
28 MIN
Hustle
The Ultimate Booty Builder
33 MIN
Hustle
Cardio
HUSTLE
15-40 MIN
Pilates By Bel Cardio classes maintain everything you love about Pilates – the intentional movement and strong, controlled foundations – and layer higher intensity cardio moves to get your heart pumping and endorphins flowing.
Cardio Quickie
20 MIN
Hustle
Cardio Quickie 2
16 MIN
Hustle
HIIT Pilates Class
32 MIN
Hustle
HIIT Pilates Class 2
29 MIN
Hustle
HIIT Pilates Class 3
27 MIN
Hustle
HIIT Pilates Class 4
27 MIN
Hustle
Equipment
Elevate your home workouts with our curation of Pilates equipment.
PBB Bands
Press, stretch, and resist with PBB Bands. Our beautiful resistance bands come as a trio including light, medium, and strong – so you can take your pick of intensity.
PBB Weights
Comfy, aesthetic, and effective, our 1lb weights have been designed for use on either your wrists or ankles (or both), depending on where you want to feel that extra burn.
PBB Mat
Everyone needs this super cushy, soft, and grippy pilates mat. It is supportive and durable, lightweight and easy to roll and store. A must-have for all pilates peeps.
