Whether you've been on school holidays, in a bit of a funk, or just feeling the need for structure, Routine Reset is your chance to hit the reset button, return to your mat, breathe and move!
This challenge is all about supporting your energy, your health, and your joy through small, consistent actions that become the feel-good non-negotiables in your day.
The Workouts
The Routine Reset Challenge is designed to bring consistency and intention back to your movement.
Every Monday, you’ll begin the week with a brand new Strong and Stretched class – a brand new class format that includes 50% Pilates strengthening and 50% Pilates stretching. The goal is to leave your mat feeling strong and balanced, in equal measure.
The remainder of the week includes a curated balance of:
• Longer, more challenging Pilates workouts – to build strength and endurance
• Quickie burns – targeted on one body part, to still get a decent workout even when time is limited
• Feel-good stretches – gentle flows to release tension and support recovery
Whether you’re rebuilding a movement habit or just craving more structure in your day, this schedule is designed to bring strength, calm and consistency to your routine.
How do I join?
Now you know what to expect from this challenge, it’s time to join!
The Routine Reset Challenge is available to all Pilates By Bel members. You can sign up to a Monthly or Annual Membership from anywhere in the world, including a 7-day free trial to get a taster of the classes.
Login to Studio.PilatesByBel.com/browse to unlock all challenge workouts (plus many more!) in one convenient location. You can work through the Routine Reset Challenge at your own pace, however there is a recommended schedule you can follow to maximise the results.
What equipment do I need?
All workouts in the Routine Reset Challenge can be done bodyweight only, but for the best possible results, you may like to include:
Pilates Ball.
As always, equipment is completely optional and I encourage you to move in a way that feels good for you.
What else is included in my membership?
Access to 260+ workouts for all levels and life stages.
New weekly classes and regular challenges to always keep you motivated and accountable.
Ongoing support from Annabel, Principal Pilates Instructor and Founder.
Access to my specialised prenatal + postnatal week by week Pilates plans, designed by Annabel to provide safe, effective movement from conception through to postpartum and beyond.
How do I prepare for the Routine Reset Challenge?
Sign up to a Pilates By Bel membership here to start prepping for the challenge, which launches 1st Sepember 2025.
Start by creating a routine. Set aside time each day to move your body (ideally in the morning!). This is your own time to reset, connect to your body, and feel amazing.
Create an energising and inviting space to move. Whether this is in your bedroom, the lounge room, your gym or outside, find a space you feel most comfortable. Roll out your mat and start moving.
Get Ready
Make sure you are signed up to my newsletter to receive helpful tips, new class updates, and overall motivation to move.
Follow me @pilatesbybel for insights into the challenge.
Have a question about the Routine Reset Challenge? Get in touch! Email me at hi@pilatesbybel.com.
