How long have you been doing Pilates By Bel for and how has it impacted you?
About 1 year. It’s been a total game changer for me. I’ve tried so many different class types at expensive gyms but nothing has made me feel as strong and toned as Pilates does.
Fave PBB exercises?
The full body classes of about 20-30 minutes. There’s no messing around – straight into the burn for 20 minutes and you always come away feeling like you’ve had a good workout. So easy to fit into the day which means I keep them up regularly. I’ve loved the recent Sculpt classes too – good to get the heart rate up!
Advice to anyone unsure but online Pilates?
Just do it! I had never done Pilates before this and the first few classes I could barely get through them without dropping or needing a break. But it’s so satisfying challenging yourself and getting stronger and going for the progressions. Bel has something for everyone and every mood so you can start at your level and work your way up. Bel releases a suggested weekly workout schedule which takes all the thinking out of it. All you need is a mat and you’re good to go!
To join the Pilates By Bel movement, start your free trial here. For more info about Pilates By Bel, head to pilatesbybel.com.
